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Qigong Set 1
Qigong
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9m 8s
Qigong, literally meaning 'energy work' are exercises to promote positive energy. Learn Rooster Crowing in the Morning and Separating Heaven and Earth.
Up Next in Qigong
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Qigong Set 2
Learn 2 more Qigong exercises, Wise Owl Turns its Head and Birds Flying Home.
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Qigong Set 3
Learn 2 Qigong exercises, the first called Warrior Punch, the second called White Swan Turns its Head
