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8 Form Silk Reeling
Tai Chi
•
25m
Practice the principles of Silk Reeling in this adapted 5 Form. Take time to relax and move gently from one posture to the next, cultivating the fundamental skills of controlled and silken movements.
Up Next in Tai Chi
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Working the Compass (Beginner)
This is a drill to practice turning to different sides of the room, including North, East and West.
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Working the Compass (Intermediate)
Following on from the Beginner Working the Compass to North, East and West, we now include South, making this drill more complex.
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Working the Compass (Advanced)
NW, NE, SW and SE are now introduced to practice turning to each corner of the room. Tai Chi forms are constantly changing direction so it is important to feel comfortable when turning.
