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Featured - Shibashi Set 2 Postures 1_3
This Month's Free Featured Lessons
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14m
Learn the beautiful set of Shibashi 2, beginning with the first three postures, Regulating the Chi, Guiding the Chi Along the Microcosmic Orbit, and Wind Blowing Through the Willows. Front and back views are included for Wind Blowing Through the Willows as this is a difficult exercise to master.