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Rising Moon Tai Chi

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40-Minute Class (10 Form)

Full Classes • 42m

Enjoy a full 40-minute class, complete with warm-up, standing meditation, Qigong, tai chi principles, 10 Form, and finishing with the beautiful Lotus Qigong story.

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  • 45-Minute Class (All Short Forms)
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    45-Minute Class (All Short Forms)

    45-Minute Class (All Short Forms)

    Enjoy a full 45-minute class, complete with warm-up, Qigong, tai chi principles, and the short forms of Silk Reeling 8 Form, 5 Form, and 10 Form, finishing with the beautiful Lotus Qigong story.

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