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Rising Moon Tai Chi

Full Classes

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  • 45-Minute Class (5 Form)
    44:31
    45-Minute Class (5 Form)

    45-Minute Class (5 Form)

    Enjoy a full 45-minute tai chi class including warm-up, standing meditation, Shibashi Set 1, tai chi principles, 5 Form and The Lotus.

  • 40-Minute Class (10 Form)
    42:37
    40-Minute Class (10 Form)

    40-Minute Class (10 Form)

    Enjoy a full 40-minute class, complete with warm-up, standing meditation, Qigong, tai chi principles, 10 Form, and finishing with the beautiful Lotus Qigong story.

  • 45-Minute Class (All Short Forms)
    46:47
    45-Minute Class (All Short Forms)

    45-Minute Class (All Short Forms)

    Enjoy a full 45-minute class, complete with warm-up, Qigong, tai chi principles, and the short forms of Silk Reeling 8 Form, 5 Form, and 10 Form, finishing with the beautiful Lotus Qigong story.

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