Beijing 24 - Postures 8 - 14
Beijing 24
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25m
Continue learning the Beijing 24, with postures 8 - 14. The sequence begins with Grasp Bird’s Tail (right side), then Single Whip, Cloud Hands, another Single Whip, High Pat on Horse, High Kick with Heel and Punch Tiger’s Ears.
Up Next in Beijing 24
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Beijing 24 (Review and Posture 15)
Review the first 14 postures first, then learn the next posture after Punch Tiger's Ear, which requires turning to South East for our second High Kick with Heel. It requires good sense of direction and confidence to complete the movement.
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Postures 16 and 17 Snake Creeps Down
A complex posture incorporating Golden Rooster Stands on One Leg to transition from one side to the next.
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Postures 18 and 19 Jade Lady and Need...
Nearing the end of the Beijing 24 are 2 beautiful postures - Jade Lady right and left (also known as Fair Lady Works the Shuttles) and Needle at Sea Bottom. These postures appear in other short forms as well. Needle at Sea Bottom is usually completed in a right cat stance, but it can also be pr...
