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Shibashi Set 1 Postures 14 to 16
Shibashi Set 1
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13m
Learn Warrior Punch, Wild Goose Flies Home and Spinning Wheels, postures 14 - 16 of Shibashi Set 1
Up Next in Shibashi Set 1
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Shibashi Set 1 Postures 17 to 18
Learn the last two postures of Shibashi Set 1, Bouncing the Ball, and Old Sage Strokes his Beard, then practice the whole set of 18 exercises.
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Shibashi Set 1 (Complete)
Enjoy the full Shibashi Set 1, each movement repeated 6 times to develop a sense of flow and relaxation.
