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Shibashi Set 2 Postures 16-18
Shibashi Set 2
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5m 52s
Learn postures 16, 17, and 18, from Punch Opponent's Ears, Circling the Chi at the Dantien, and Gathering the Chi.
Up Next in Shibashi Set 2
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Shibashi Set 2 Postures 10-18 Combined
Practice the last half of Shibashi Set 2, from Draw the Bow to Shoot the Eagle, to Gathering the Chi.
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Shibashi Set 2 (Complete)
Enjoy the full Shibashi Set 2, each movement repeated 6 times to develop a sense of flow and relaxation.