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Standing Meditation 1
Standing Meditation
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12m
Begin your tai chi journey by learning the techniques of standing meditation, cultivating energy, and a sense of calm. Breathe, Relax. Enjoy.
Up Next in Standing Meditation
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Standing Meditation 2
It doesn't take long to feel relaxed and ready to face the day. In less than 10 minutes, feel energized and calm. Breathe. Relax. Enjoy.
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Standing Meditation 3
Standing meditation focuses on relaxed and effortless breathing, and mindfulness, promoting a sense of calm and stillness. Breathe. Relax. Enjoy.
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Standing Meditation 4
Standing meditation, a simple way of cultivating energy. Enjoy the calm and stillness of each movement. Breathe. Relax. Enjoy.
