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Watch this video and more on Rising Moon Tai Chi

Watch this video and more on Rising Moon Tai Chi

Learning the 10 Form

The 10 Form • 25m

Up Next in The 10 Form

  • 5 and 10 Form Combination

    This is a fabulous short form, that has a variety of different stepping patterns and familiar postures learned for the 5 and 10 Forms. This combination of those two Forms make for a challenging yet simple routine. An extra challenge is to finish the Form from your start position. All tradition...

  • 10 Form Challenge

    Once you have practiced the 10 Form, it is time to challenge the brain by reversing the postures, commencing on the right side with Repulse Monkey, then right Brush Knee and so forth, and completing the Form in this mirror image sequence.