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Silk Reeling 2
Silk Reeling
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6m 56s
After practicing with the first video in this series, we now include the arms in the movements of Silk Reeling.
Up Next in Silk Reeling
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Silk Reeling 3
The last video in the Silk Reeling series, we now work in a Bow Stance for our exercises. Arms are included to demonstrate how movements are created from the lower dantien rather than the upper body.
