Shibashi Set 2 Postures 1-3
Shibashi Set 2
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14m
Learn the beautiful set of Shibashi 2, beginning with the first three postures, Regulating the Chi, Guiding the Chi Along the Microcosmic Orbit, and Wind Blowing Through the Willows. Front and back views are included for Wind Blowing Through the Willows as this is a difficult exercise to master.
Up Next in Shibashi Set 2
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Shibashi Set 2 Postures 4-6
Learn three new exercises from Shibashi Set 2, including Searching for Needles in the Sea, Fisherman Casts his Nets, and Immortal Guides the Way. Front and back views are included
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Shibashi Set 2 Postures 7-9
Postures 7 - 9 include Mischievous Boy Kicks his Leg, Holy Crane Worships the Moon and Yellow Dragon Pushes out with Claws. Front and back views are included for Holy Crane Worships the Moon, as this is a difficult exercise to master.
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Shibashi Set 2 Postures 1-9 Combined
Now the first half of Shibashi Set 2 has been learned and practiced, follow along with Sifu Jenny. This video includes both front and back views.
