Shibashi Set 2 Postures 7-9
Shibashi Set 2
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10m
Postures 7 - 9 include Mischievous Boy Kicks his Leg, Holy Crane Worships the Moon and Yellow Dragon Pushes out with Claws. Front and back views are included for Holy Crane Worships the Moon, as this is a difficult exercise to master.
Up Next in Shibashi Set 2
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Shibashi Set 2 Postures 1-9 Combined
Now the first half of Shibashi Set 2 has been learned and practiced, follow along with Sifu Jenny. This video includes both front and back views.
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Shibashi Set 2 Postures 10-12
Learn the next three postures of Shibashi Set 2, which comprise Draw the Bow to Shoot the Eagle, Twin Dragons Emerge from the Sea and Crossing the Wild Blue Ocean.
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Shibashi Set 2 Postures 13-15
Learn postures 13 - 15, which include Lion Playing with Ball, Embrace the Moon at the Dantien and Phoenix Spreads its Wings. Front and back views are included of Lion Playing with Ball, as this is a difficult exercise to master.
