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Standing Meditation 7
Standing Meditation
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10m
Take 10 minutes of 'me time' and enjoy a calming set of standing meditation movements. Breathe. Relax. Enjoy.
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Standing Meditation 9
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Standing Meditation 10
Standing meditation can bring focus to a stressed mind and tired body. Follow Sifu Jenny as she guides you through a series of gentle and calming exercises. Breathe. Relax. Enjoy.