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Standing Meditation 5

Standing Meditation • 8m 50s

Enjoy a few minutes of standing meditation, a wonderful way to start the day, or to reenergize after working all day. Breathe. Relax. Enjoy.

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    Take 10 minutes of 'me time' and enjoy a calming set of standing meditation movements. Breathe. Relax. Enjoy.

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    Always a wonderful way to start or to end the day, standing meditation brings focus to the breath, the movement, and the sense of calm we are cultivating. Breathe. Relax. Enjoy.

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